One Day Retreat


Learn about Buddhism and how it can influence your daily life. Learn the valuable teachings of the Buddha and learn how it can inspire you to be a better person.

Buddhism study will open your mind to new ideals and will give you the tools necessary to find your inner self. Prepare to be inspired and learn something new!


While for many, the monastic life is not an option, all of us love and need to retreat from the world occasionally. Spend a day in harmony with yourself; allow your body to regenerate. Receive excellent guidance in Buddhist meditation. Through meditation, you will learn to reconnect with your inner self.


DELICIOUS Lunch will be provided during your One Day Retreat. Enjoy our wonderful selection of vegetarian cuisine. Experience the delight of our fresh, healthy vegetarian meals.

Our healthy meals are prepared to help reduce your blood cholesterol level and thus improve your health and longevity.

Spend a day in total relaxation, free your mind of negative thoughts, and free your spirit for cultivation.


This program is suitable for all, regardless of background and experience.


2019 One Day Retreat time table :

13/04*Full    04/05    22/06    20/07  
17/08    28/09    26/10    23/11

Cost : $60 (Including Lunch) 
Time : 9am ~ 4pm
*Bookings are essential.


Online Application: Click Here

Sample Timetable Download 

For further information, please contact us on
Nan Tien Temple 
PO Box 1336, Unanderra NSW 2526
Phone: (02) 4272 0600 Fax: (02) 4272 0601


* Activities are subject to change without notice
* Prices are subject to change without notice
* GST inclusive

One Day Retreat - Tai Chi

One Day Retreat - Walking Meditation

One Day Retreat - Sitting Meditation

One Day Retreat - Feedback and Dharma Talk